Girl, Plies
From college dance floors to worldwide stages, our journey has been filled with growth, challenges, and unforgettable moments. Now, through Girlplies.com, we come together to share our stories to inspire and uplift others.
1 College. 4 Friends. 20 Years Later
Come along for our second chance at the spotlight but this time we’re old, we hurt and we dare you not to laugh at some of the things we have been through. We’ve had successes and setbacks. Wins and terrible losses. We are ready to share our journey. We hope you come along for the ride 💃
Episodes

19 hours ago
19 hours ago
54 min
Yes, you read that correctly. And no, I’m not entirely sure how we got here.
**This episode contains adult language and content. It is more for the 18 and up crowd.** AFTER HOURS EPISODE
We got together for Episode 4, and let’s just say the conversation went EVERYWHERE.
From embarrassing bathroom situations...to our opinions on visible tattoos and piercings during performances. Absolutely nothing was off-limits.
I apologize for the time delay as we met a couple weeks ago. My schedule has me stretched thin, but I think you’ll really enjoy, “Clam Slam”
And finally, I’d like to formally apologize for the truly unnecessary amount of time we spent talking about going #2.
Girl, plies. Real conversations. Absolutely no filter.

19 hours ago
19 hours ago
54 min
Yes, you read that correctly. And no, I’m not entirely sure how we got here.
**This episode contains adult language and content. It is more for the 18 and up crowd. ** AFTER HOURS EPISODE **
We got together for Episode 4, and let’s just say the conversation went EVERYWHERE.
From embarrassing bathroom situations...to our opinions on visible tattoos and piercings during performances. Absolutely nothing was off-limits.
I apologize for the time delay as we met a couple weeks ago. My schedule has me stretched thin, but I think you’ll really enjoy, “Clam Slam”
And finally, I’d like to formally apologize for the truly unnecessary amount of time we spent talking about going #2.
Girl, plies. Real conversations. Absolutely no filter.

Aug 31, 2026
Aug 31, 2026
52 min
Before the acceptance letter and the college dance experience… there was the audition.
Episode 3 of Girl, Pliés takes us back to our own conservatory audition days and compares what the process looked like then to what dancers are walking into now.
The nerves. The preparation. The tiny audition number pinned to your leotard. And that terrifying moment when you realize someone is actually watching you do tendus.
For dancers dreaming about their next step, parents trying to figure out what comes next, or anyone who remembers being that nervous kid standing at the barre…
This one’s for you!

Aug 31, 2026
Aug 31, 2026
52 min
Before the acceptance letter and the college dance experience… there was the audition.
Episode 3 of Girl, Pliés takes us back to our own conservatory audition days and compares what the process looked like then to what dancers are walking into now.
The nerves. The preparation. The tiny audition number pinned to your leotard. And that terrifying moment when you realize someone is actually watching you do tendus.
For dancers dreaming about their next step, parents trying to figure out what comes next, or anyone who remembers being that nervous kid standing at the barre…
This one’s for you!

Aug 1, 2026
Aug 1, 2026
46 min
Our trip down memory lane with our good friend, Todd, took a few unexpected (and colorful) detours. This episode includes grown-up language and stories, so it's best enjoyed by listeners ages 18 and up. Thanks so much and hope you enjoy!

Aug 1, 2026
Aug 1, 2026
46 min
Our trip down memory lane with our good friend, Todd, took a few unexpected (and colorful) detours. This episode includes grown-up language and stories, so it's best enjoyed by listeners ages 18 and up. Thanks so much and hope you enjoy!

Jul 26, 2026
Jul 26, 2026
27 min
4 Friends. 1 Conservatory, 20 Years Later. Join us as we reunite to catch up and talk about the ins and out of the dance world. We talk the good, the bad, and the ugly of what we have learned in the past two decades.

Jul 26, 2026
Jul 26, 2026
27 min
This is the first episode of Girl, Plies. Three of my friends and I reunite to talk about the good, the bad, and ugly sides of the dance world and industry. Get to know your hosts a little bit better in this first meeting and enjoy a laugh or two at our missteps along the way.

Jul 25, 2026
Jul 25, 2026
1 min
I am working quickly to bring you our first episode. Please give patience and grace as this elder millennial is learning modern social media while my heart just wants to burn a cd...






